Keep your eyes healthy at

Alianiello Eye Care
11824 Belair Road
Kingsville MD 21087
410 593-9818

www.AlianielloEyeCare.com

I love a step ahead dance studio! I do Zumba there several times a week. They are the best!!!

Anytime fitness is a great health club! Jonathan and the rest of the team are very helpful and know your name when you walk in the door! I've been a member for a long time! Zumba is fun there as a class that's included in your membership!

I have belonged to Brick Bodies almost since they opened, and absolutely love it there! They really gt you on the right path to a healthy lifestyle!

Folks who live or work in the Perry Hall area, especially those looking for a new primary care physician ought to call internal medicine physician Dr. Lise Greenberg at the GBMC (Greater Baltimore Medical Center) at Perry Hall practice. GBMC at Perry Hall recently relocated to a larger office at 8615 Ridgely's Choice Drive, Suite 105, (Phone 410-256-3200) and offers a full spectrum of family care, including pediatrics, adolescent, adult and geriatric medicine. Patients are provided with comprehensive, compassionate care in a team-oriented environment. For added convenience, the new location offers extended earlier morning and later evening hours so patient care is available when the patients need it, not just when a doctor is "traditionally available." Dr. Jeff Schultz (Family Medicine) and physician's assistant Jessica Sewell, P.A. have also joined the Perry Hall practice and and Joi Weaver, M.D. (Family Practice, seeing adults & children) will be joining the practice soon as well. Several OB/GYN physicians are also available. You can make an appointment request, learn more about the practice, or view a video of Dr. Greenberg here: http://www.gbmc.org/template_bodyvideo.cfm?id=1824&fr=true#

A Simply Healthy Life - Health and Wellness Coaching
My passion and goal in life is to help others live A Simply Healthy Life. Through inspiration, education and support, I will help you achieve your goals. As a health coach, I will guide you in making positive lifestyle changes and help you become your healthiest, happiest you. After that, the possibilities are endless for you! You will live A Simply Healthy Life!! And best of all, health coaching can be done in person, or on the phone, so it fits YOUR schedule!

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Brick Bodies in Perry Hall offers such a variety of classes and programs at a really affordable rate! They have a separate women's work out area, a child care, and a separate training studio. It very clean and the staff is very friendly.

Great atmosphere, Great coaches, GREAT SHAKES! Fun, Simple, Magical!

www.strollerstrides.net/baltimore
A great workout for moms! Personal Training at a fraction of the cost and you get to BYOB (Bring-your-own-Baby) to enjoy a 60-minute total body workout that will emotionally and physically uplift new or veteran “mommies” in a fun, yet intense class. This is for mothers who have been released from their physician to exercise and are at least six-weeks post-natal. Resistance training, intense abdominal work and cardiovascular endurance are emphasized. Be prepared to increase your endorphins, get back into your pre-pregnancy shape and noticeably enhance your well being! The safe and convenient way to ease back into aerobic activity and, a great way to connect with other new moms and do something good for yourself and your baby too! Your children are our priority at Stroller Strides, so don't worry if yours is fussy. The classes are structured so that moms can make babies happy without missing out on the workout. Nationally certified fitness professionals instruct all classes and modify exercises for pregnant, post-natal and ultra-fit moms. Limited class sizes mean you receive the personalized attention you deserve! Still, not sure? Try our FREE trial class!