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Mama wants her Body Back.
A Step Ahead Dance Center, 3615 E Joppa Rd, Parkville, MD | Get Directions »
$299.00
Want to get your Body Back?
Body Back® is a results-based workout designed specifically for moms. Whether they just had a baby or had a baby twenty years ago, it will help any mom get her body back. Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment.
It offers high intensity, interval workouts along with before and after fitness assessments, a nutrition plan, coaching and support in a motivating and inspirational program. You will see that anything is possible!
Program Includes:
- 2 Workouts per week in a small group format
- Mama Wants Her Body Back Meal Plan and Food Diary
- Before and After fitness assessments and measurements
- Online coaching and support
- Mama Wants Her Body Back workout DVD
Event Details
| Where | A Step Ahead Dance Center 3615 E Joppa Rd, Parkville, MD 21234 |
| Next on | This event is over. |
| Time | 9:00 pm–10:00 pm |
| body-back@hotmail.com | |
| Price | 299.00 per 8 weeks session |
More About A Step Ahead Dance Center
A Step Ahead Dance Center is committed to providing quality dance education to students ages three to adult in a positive, nurturing environment. Each student is challenged to improve technique, strength and flexibility in all levels of dance training. They strive to help students gain confidence in themselves and to build teamwork skills that will be useful throughout life.
