A week into 2013, we're hoping you haven't already given up on your New Year's resolutions.
If you're looking to improve your health and fitness this year, these local places may offer some help.
Have a favorite fitness class or group you belong to? Share the information in the comments.
1. Perry Hall Family Center Y, 4375 Ebenezer Rd., Perry Hall
- This gym and community center, across from Perry Hall Middle, offers several affordable fitness programs for all age groups.
2. Nature's Fresh, 9659 Belair Rd., Perry Hall
- This grocery store specializes in organic, natural, gluten-free and wellness-related products.
3. Perry Hall Nutrition, 4134 E. Joppa Rd., Suite 106, Perry Hall
- This business promises to help you reach your weight loss goals with programs, nutritious food items and supplements to promote healthy living.
4. Brick Bodies, 9634 Belair Rd., Perry Hall
- One of the area's most popular gyms, membership comes with dozens of free classes and childcare options.
5. Anytime Fitness, 5002 Honeygo Center Dr., Perry Hall
- This gym offers 24-hour access and personalized workout programs.
6. Perry Hall Yoga Center, 9440 Belair Rd., Perry Hall
- Housed in the former Perry Hall Library, classes and workshops are available seven days a week.
7. Perry Hall Recreation & Parks Council, 9021 E. Joppa Rd., Perry Hall
- Between programs, sports teams and parks access, this active rec council, based behind Perry Hall Elementary, is always looking for volunteers and new members.
8. Jenny Craig Weight Loss Center, 8738 Belair Rd., Perry Hall
- Pre-arranged and personalized food plans through Jenny Craig have helped slim down Perry Hallers for over 14 years. Consultants are available seven days a week.
9. Weight Watches Store, 7698 Belair Rd., Fullerton
- Staff members and fellow Weight Watcher participants encourage you to count points and watch the pounds melt away. The store carries Weight Watchers products and holds meetings seven days a week.
10. L.A. Fitness, 8221 Town Center Dr., White Marsh
- The revamped Bally Total Fitness offers extensive gym equipment, fitness programs and a pool.