Join me for an of Kickboxing FUN!! I have revamped my class so that it's easier to follow. I'll work you through rounds of punching, kicking, a circuit, HIITs, Legs, Abs , cool down, stretch and more. The play list rocks and the class is a sure way to burn mega calories while having fun!
All you need is a bottle of water, comfortable workout clothes and of course, a smile!
Your first class - if you are not a gym member - is FREE!!! Subsequent classes are $10 each (but we do offer seasonal specials, so be sure to ask me about that).
Contact me with any questions: Debi@FitNHealthyMommy.com