Debi Mikolowsky
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Debi on Patch
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About Debi
I am a local mom to three children and I have a passion for health & fitness. In 2010 I began coaching friends through at home workout programs via my Beachbody business. In 2011 I became a certified Turbokick (Cardio Kickboxing) instructor. I currently teach at Anytime Fitness in Perry Hall on Saturday mornings at 9AM. In 2012 I graduated from the Institute for Integrative Nutrition and am now an AADP certified holistic health coach. I'm currently studying through ACE to become a certified personal trainer. Please find me in social media via the links below.
Email: debi@fitnhealthymommy.com
Facebook: www.facebook.com/fithealthymommy
Facebook: facebook.com/fitnhealthywholebodywellness
Web: www.FitNHealthyWholeBodyWellness.com
Blog: www.fitnhealthymommy.blogspot.com
Instagram: www.instagram.com/fithealthymommy
Twitter: @FitHealthyMommy
Recently
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Debi Mikolowsky posted the event:
for January 26, 2013 at 2:00 pm -
I'm totally going to try that dip, Emily! Looks fantastic...
Super Bowl Sunday Recipes: ...
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Thank you so much Chapel Hills Nursery - and to the ...
Organizers Seek Feedback on...
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Hey Lindsey!! I need to avoid bananas. Would avocado be a...
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As a resident on Silver Farm Court, we all love "Mr. Dave...
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I heard the sirens - and then more sirens. They just kept...
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I blogged about finding time for myself on Patch a few ...
-by Debi Mikolowsky
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Debi Mikolowsky blogged on
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Debi Mikolowsky blogged on
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43 BCPS are still without power as of this afternoon per ...
Baltimore County Schools to...
-by Debi Mikolowsky
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Amy ~ You're setting such a great example for him. This ...
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I totally agree!! Nikki is about as sweet and down to ...
-by Debi Mikolowsky
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I loved reading this. I, too, can count my GOOD, genuine...
Moms Talk: Having a Family ...
-by Debi Mikolowsky
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I often wonder that too!! I drive by there all the time.
PHOTO OF THE DAY: House in ...
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This was a great reminder post, Stacey!!! I was just out ...
-by Debi Mikolowsky
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I would love to talk with you, Mrs. H! I know about the ...
A Mommy...Finding Time For ...
-by Debi Mikolowsky
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I love this new blog!! I will follow it, for sure. I am a...
-by Debi Mikolowsky
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Hi Dr. Joe!! I am a Perry Hall mom, new blogger for Patch...
-by Debi Mikolowsky
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I am always working at being more fit & healthy...but ...
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This is why we always fly Southwest. :o)
Flying with a Stroller Got ...
-by Debi Mikolowsky
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I absolutely agree with Snyder Park being the hidden ...
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I am still considering my feelings regarding the ...
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LiceHappens is a great resource!! We have not had any run...
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The Board
Lisa Decker
7:54 pm on Monday, September 12, 2011
Hi,
I am working on a feature film that is helping a great cause as well as offering people the opportunity to get involved
with the film. I think this would be a great story to write about and tell people. I just wanted to pass this along. …Or If it’s not too much trouble, pledge on something (they are offering great things!) and if you can also please pass this along to your friends.
If I can help you out with anything or the production can help you with anything, please don’t hesitate to ask.
Here is the link for the film:
http://www.theguitarplayermovie.com
Thanks
<3 Emily